"Attention is the most powerful tool of the human spirit. We can enhance or augment our attention with practices like meditation, breathwork, and exercise, diffuse it with technologies like email, texting, and social media, or alter it with pharmaceuticals. In the end, though, we are fully responsible for how we choose to use this extraordinary resource."
–– Linda Stone (b. 1955), American writer and consultant
Source: Jeff Karp. LIT: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action. New York: William Morrow, 2024; p. 82.
via: Commonplace Book 2024, 2025, p. 64.
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