Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, 17 July 2022

Quotes: Thomas Jefferson

"The object of walking is to relax the mind. You should therefore not permit yourself even to think while you walk, but divert yourself by the objects surrounding you. Walking is the best possible exercise." 

–– Thomas Jefferson (1743-1826), American politician, U.S. president, architect, philosopher and lawyer

via Sketchbook 17, 2012, p. 108